Resources

22 Mar WHAT IS GMRX-ABOUT US-PART 1

Categories: GMRX Intro, Resources

20 Mar SENIORS CAN DO MORE-PART 2

Categories: GMRX Intro, Resources

19 Mar PROFESSIONALLY WE NEED TO DO BETTER-PART 3

Categories: GMRX Intro, Resources

18 Mar OUR GOAL-OUR MISSION-PART 4

Categories: GMRX Intro, Resources

17 Mar THE OUTCOME-PART 5

Categories: GMRX Intro, Resources

11 Feb Renegade rows

Categories: Movement Videos, Resources

11 Feb Inch worm

Categories: Movement Videos, Resources

11 Feb Hanging scap retracts

Categories: Movement Videos, Resources

11 Feb Pull up, strict

Categories: Movement Videos, Resources

11 Feb Beat swing or Kipping swing

Categories: Movement Videos, Resources

11 Feb Bird Dogs

Categories: Movement Videos, Resources

11 Feb PVC pass throughs

Categories: Movement Videos, Resources