Shop

All-Practical Functional Movement Course

$125.00

This live course is an ideal starting point for trainers and fitness coaches who wish to work with GrandMasters in a safe and effective manner!

 

Limited Enrollment! Only 10 participants will be accepted into this course for an intimate learning experience, and each will be paired with a senior athlete

August 31, 2024 1:00 pm - August 31, 2024 5:00 pm
1:00 pm - 5:00 pm
CrossFit Weaver Park/GrandMastersRX 2029 Weaver Park Drive Clearwater, F 33765
Category:
Description

In this hands-on learning event, we will cover the full spectrum of functional movement training for seniors, including:

Course Features:

  • Slow/strength moves
  • Fast/dynamic moves
  • Bodyweight exercises
  • HIIT training
  • Mobility exercises
Reviews (0)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.